Safety Materials Checklist

This photograph shows a backpack, first aid kit, water bottle, food, and other safety items.

Pack these essentials; and be prepared for minor injuries, sudden weather changes or delays. The following are items you should include in your pack:

  • Clothing (always bring something warm, extra socks, and rain gear)
  • Compass
  • First aid kit
  • Food (bring extra)
  • Headlamp or flashlight
  • Foil (to use as a cup or signaling device)
  • Hat
  • Insect repellent
  • Map
  • Nylon filament fishing line
  • Pocket knife
  • Pocket mirror (to use as a signaling device)
  • Prescription glasses (an extra pair)
  • Prescription medications for ongoing medical conditions
  • Radio with batteries
  • Space blanket or a piece of plastic (to use for warmth or shelter)
  • Sunglasses
  • Sunscreen
  • Trash bag (makes an adequate poncho)
  • Water
  • Waterproof matches or matches in a waterproof tin
  • Water filter or purification tablets
  • Whistle (to scare off animals or to use as a signaling device)