Trails to Explore

The best season for hiking is during the cooler fall, winter, and spring months. Many trails travel through the open chapparal and get very hot in the summer. Summer hiking should be done in early morning hours on designated trails that offer shade.

The most important thing to remember to bring is water. You should not drink from springs, rivers, or lakes without treating the water first. Human and animal waste can contaminate water in the wild and make you sick.

Poison oak is found along most trails. Stay on the trail! Ticks can be a problem in the spring and early summer. Be sure to check your clothing and hair.

Guides may be purchased at your local bookstore. Information on specific trails in Cleveland National Forest can be obtained at local ranger stations. The Cleveland National Forest Map ($14) shows most of the trails and back roads. Forest Atlas Map ($18)

A few simple precautions can ensure a safe and pleasurable trip:

• Plan your trip. Write a full account of who is going, where you are traveling, when you will be back, and where you plan to stay each night. Give it to someone who knows you will be gone
• Check local conditions, weather conditions and fire danger lev­ els. Check with the Ranger District for the area you plan to visit
• Dress appropriately. Sudden weather changes are common in the backcountry. Be prepared!
• Pace yourself. Travel at a reasonable speed, rest often, and drink lots of liquids
• If you get lost, stay calm and don't panic. Stop and try to figure out where you are. Use your head and not your legs. Three of any­ thing—such as shouts, whistle blasts, reflected light from a mir­ ror—are a sign of distress. Carry a rescue whistle and small mirror for emergency use. Note: Cell phones do not always work.

Need more information? Check out our 10 Essentials for Hiking infographic to know exactly what to bring.